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To determine what these plant-based chemicals might do, Steven Zeisel and his colleagues at the University of North Carolina at Chapel Hill fed mega doses of soy to men as part of a recent National Cancer Institute study. Nipple discharge, breast enlargement and slight decreases in testosterone occurred with the mega doses. But, “We still couldn’t find anything that was serious, and we went up to doses that are probably 30 times what you could get from normal foods,” Zeisel said. Your testicles will not shrink and you won’t have massive breast enlargement” from eating soy, . Conversely, ones testicles would shrink from long-term use of anabolic steroids.
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